Lynchburg, VA
Tai Chi (Mixed Level)
- When
- Tuesday, September 1, 2026
4:15pm to 5:45pm - Where
- Templeton Senior Center
- Cost
- Info
- Type
- Fitness & Wellness
Multi-week course, runs through 12/8, Tuesdays. Did you know Tai Chi can improve not only your strength and balance but also help combat sleep apnea? Experience the benefits of Tai-Chi by combining the calming techniques of qigong with a gentle, choreographed movement routine designed to enhance your mind-body connection. Register for the whole season or drop in by the day; the listing has both rates. Ages 18+. The fee depends on how you register; the listing has the current rates.