Lynchburg, VA
Tai Chi, free Try-It class
- When
- Tuesday, September 15, 2026
4:15pm to 5:45pm - Where
- Templeton Senior Center
- Cost
- Free
- Type
- Fitness & Wellness
Did you know Tai Chi can improve not only your strength and balance but also help combat sleep apnea? Experience the benefits of Tai-Chi by combining the calming techniques of qigong with a gentle, choreographed movement routine designed to enhance your mind-body connection. Ages 18+. Free.