Lynchburg, VA
Chair Exercise
- When
- Tuesday, September 1, 2026
9am to 10am - Where
- Templeton Senior Center
- Cost
- Free
- Type
- Fitness & Wellness
Multi-week course, runs through 12/17, Mondays, Tuesdays, Wednesdays and Thursdays. Get moving again in a welcoming and supportive group setting with this video-based chair exercise program using Armchair Fitness. The program is designed for individuals looking for gentle, seated movement options. Ages 50+. Free.